How to Become More Productive in Four Seconds

By Kevin on March 26, 2015 in Time Management

Can you improve your relationships, increase your ability to focus and shut down counter-productive habits in just four seconds?

In his new book, Four Seconds: All the Time You Need to Stop Counter-Productive Habits and Get the Results You Want, Peter Bregman argues that the key to success in our fast-moving world is to pause for as few as four seconds—the length of a deep breath—to replace bad habits and reactions with more productive behaviors.

Using entertaining examples from his own life and career, Bregman shows how a four-second pause can be used to strengthen our relationships and to optimize our work habits.

Click here to read the full article on Forbes.

What’s your time management profile? Discover ways to improve your productivity by taking The Time Management Style Assessment.

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